"Being" instead of "Doing" by Living in the Moment

When we structure our lives around the action of "doing," we start living with a "to- do" list we cannot let go of.

Everything all of a sudden becomes dependent on that list:

Our inner voice starts saying "Only when I do all these things, will I find comfort;
Only after accomplishing all these tasks will I find peace;

Only after completing these tasks, I will see the light of day...

As a result, not only does the list of things to do never end, but the peace we believe will come after completing each task and the happiness we anticipate never seem to arrive.

They quickly disappear after a fleeting moment, leaving us alone with the other tasks on the list.

The promises of life are not waiting for us in the distant future but rather within the "Now."
Only if we can stay in the "Now," if we can live "by being" it can be possible to achieve enduring happiness and peace.

In her previous books, Rana Beri courageously delved into the depths of the concept of "Being in the Now." This time, she starts from the two fundamental actions of life, "doing" and "being." She explains that the secret to evolving from a person who lives "in doing" to a person who lives "in being" lies in living in the moment.She invites the reader to live in the moment through concepts such as
values, the purity of the present moment, procrastination, expectations, knowing why you do things, and decision-making, she shows that living "in being", as opposed to doing is almost synonymous with being really alive, instead of merely surviving.

Being in the Moment in Relationships (2020)

Being in the Moment may even be more crucial when we are in a relationship. Being in tune with ourselves and hearing the other person requires the skill to be in the Moment, not in the past and not in the future.

In her second book, "Being in the Moment in Relationships" (2020), each chapter starts with a story between different groups of people, whether it takes place between a couple, a mother and child, a boss and employee… The rest of the chapter analyzes the story where the characters could not stay in the Moment ask the reader how else it could be if they could stay in the Moment.

Being in the Present Moment (June 2018)

Rana Beri's first book, Being in the Present Moment (2018), attempts to discuss possible practical ways of living fully in the present Moment in our everyday lives. If we can do it, we can activate our inner wisdom and live effectively according to what we value the most.